Taking a sauna is a "hot tip" for improving your health and performance. As a place of respite and inner peace, a visit to the sauna not only boosts the immune system, it has an all-round positive effect on body and mind. The healthy sweating slows aging processes, trains the blood vessels, loosens up tight muscles, helps the body rid itself of toxins and alleviates stress. Regularly visiting a sauna quite simply feels good and is great for your health and beauty!
If you appreciate the positive health aspects of taking a sauna, but prefer not to have to be naked when you do, try one of our non-nude saunas in the VitalityOasis (16 years and older). The Meditation House and the Kugulus are kept at temperatures for a wonderful sauna experience while you keep your bathing costume on. All you need is a towel, a bathrobe, bathing shoes and a generous helping of time on your hands. Our Vitality Team will be happy to give you helpful hints on how to sauna right with your togs on. And if you would like to get to know the traditional, naked sauna culture, you are welcome to visit the Spa area & Saunas next door.